Bodywork
Bodywork at Sacred Zenith is skilled, purposeful, hands-on work that goes beyond relaxation. Sessions draw on myofascial release, trigger point therapy, deep tissue, and positional release to work with chronic tension patterns, support injury recovery, and ease postural imbalances, addressing the root anatomical cause of pain, not just where it shows up.
Accepts PIP insurance for auto injury clients.
How bodywork can help
Bodywork offers profound benefits for both body and mind. Physically, it relieves pain, reduces chronic muscular tension, supports injury recovery, and improves mobility and posture while creating real, lasting change in how your body feels and moves.
Beyond the physical, bodywork calms the nervous system, regulates emotional responses, and helps release stress and trauma stored deep in the tissue. When the body feels safe and supported, it naturally begins to unwind patterns it's been holding. Sometimes for years.
Whether you're recovering from injury, managing chronic pain, or simply needing to reset and reconnect, bodywork meets you exactly where you are. Restoring balance, ease, and a deeper sense of presence in your own body.
What to expect
Bodywork sessions are tailored to meet you where you are, whether you're seeking relaxation, recovery, or deeper reconnection with your body.
I offer:
- 60 Minute Relaxation Massage, $100. A 60-minute session offers the ideal balance of time and depth for a relaxation massage. It provides sufficient duration to calm the nervous system, ease muscular tension, and support a genuine sense of restoration, while remaining focused and efficient. This session is well suited for clients seeking stress relief and overall wellbeing.
- 90 Minute Therapeutic Session, $150. A 90-minute session is best suited for clients addressing one, or possibly two, specific areas of concern, whether through focused therapeutic work on chronic tension, restricted mobility, or a particular area of discomfort, or by incorporating a full body massage alongside more targeted attention, depending on what best serves you that day. It's well suited for clients managing a specific issue who want either deeper focus or a more complete session experience.
- 2 Hour Therapeutic Session, $200. A 2-hour session is best suited for clients addressing two or more areas of concern who want thorough, technical deep tissue and myofascial work. Depending on what best serves you, this extended time can be applied entirely to targeted problem areas, or balanced with a full body massage for a more complete experience. It's ideal for clients who want in depth, precise bodywork with the flexibility to focus where it's needed most.
Draping reference
You stay covered throughout the session. Only the area being worked is uncovered, and it is re-covered before moving on.
